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fermented-vegetables - How to Bottle & Ferment Veggies

HEALTHY “MOONSHINE” – Fermented Vegetables

Hi, friends! It’s early August and I’m into the third week of my summer “sabbatical” in Walla Walla, Washington, enjoying a healthy dish of good‑probiotic‑laden fermented red cabbage and beets as I type.

Vegan Gravy & Sauces

Multi-Purpose Vegan Sauce Base

How many of us have ever wanted something we either can’t afford or don’t have room to store it, but then use Christmas to justify buying it?  Like, hey, it’s Christmas; this can be my present to myself!

Healthy Living Recipes

Big, Beautiful Buddha Bowl

A “Buddha bowl” is simply a bowl heaped full of good stuff you eat for a meal, usually a grain topped with vegetables.